This fitness class teaches you moves that you can use to defend yourself while getting fit. Instructors Vance and Tina Jack are fitness instructors who are teaching some of what they learned in their law enforcement careers to help you get fit and learn self defense.
MONDAY, TUESDAY, & THURSDAY EVENINGS
8 WEEK SESSIONS
2 or 3 EVENINGS A WEEK
2 EVENINGS- $96
3 EVENINGS- $144
must register for which evening classes you want
$7 PER CLASS, if space available, must pay before class